
Welcome to Lillia Rose
Your go-to place for learning how to apply the Word of Wisdom into your modern diet
A revelation from the Lord Jesus Christ given nearly 200 years ago to the prophet Joseph Smith known as the Word of Wisdom is the key to unlocking the solution to modern health problems today. I help de-code that message the Lord meant for us to live by in these Latter-days.
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7-Day Meal Prep Guide
Our detailed meal prep guide will make it super easy for you to get started and even easier to keep it going!
Meet Abigail Anne
Your new “Crunchy” LDS mom friend
I love all things nutrition and wellness. I am here to help you recognize the Lord’s wisdom he gave to us in the Word of Wisdom. We don’t have to walk blindly through life trying different diets and trends to see what works. The Lord gave us the answer in Doctrine and Covenants 89. After years of studying nutrition and the Gospel of Jesus Christ, I feel guided to help others understand the eternal significance of their physical health. Follow along to join me on my journey.

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Verse by Verse D&C 89:7
A deep dive into the Word of Wisdom By: Abigail Anne “And, again, strong drinks are not for the belly, but for the washing of your bodies.” Doctrine and Covenants…
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Verse by Verse D&C 89:6
A deep dive into the Word of Wisdom By: Abigail Anne And, behold, this should be wine, yea, pure wine of the grape of the vine, of your own make….
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Verse by Verse D&C 89:5
A deep dive into the Word of Wisdom By: Abigail Bazan That inasmuch as any man drinketh wine or strong drink among you, behold it is not good, neither meet…
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Verse by Verse D&C 89:4
A deep dive into the Word of Wisdom By: Abigail Bazan “Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist…







